Overview
Heart of Joy serves new parents and families with children to find joy in life's most precious transitions by offering postpartum support, meal plans & recipes, online courses on related topics, and an online community.
Our featured topic this month is Meal Planning 101. In these lessons we will talk about everything from selecting your menu items, planning out a schedule, creating your grocery list, and prepping your meals! I will share tips, tools, recipes, and resources with you to help you stay organized and take the stress out of it all. Let's get cookin'!
Home cooked meals are one of the most precious gifts we can give those we love. While everyone begins their journey at different stages, it all starts at the beginning. I often parallel my cooking journey to that of a butterfly's from egg to spreading it's wings and flying. Here is what it looks like.
Do you want to learn to cook but don't know where to start?
Learn the basics every home chef needs to know, and practice them to perfection!
Can you confidently cook a handful of recipes, but wish to expand your knowledge and skill in the kitchen?
Learn simple cooking methods that can be changed up to create new recipes easily!
Are you a confident cook that wants to learn flavor pairings, more advanced techniques, and how to create your own recipes?
Learn flavor pairing basics, advanced tips and techniques, and how to create your first recipe!
Are you a confident home chef, but want to learn how to make recipes from scratch?
Learn how to create your own sauces, dressings, and broths from fresh ingredients.
Do you love to cook and want to share your joy with others?
Co host a live virtual cooking class with me, and share one of your very own recipes!